I'm Back.

I would like to apologize to all my readers for my long absence. After my family moved to Utah we experienced quite a few changes. There have been some pretty tough times over the last two years, and when push came to shove I had to let go of my blog for a while. I am thankful to all of the emails and letters of support I have received over the last couple years, and I do apologize for how few I was able to respond to. I have recently moved back to the city of San Francisco, and have resumed my career in child care.

As a quick announcement, I have recently contracted with Day One in San Francisco to teach my Infant Acupressure techniques in their San Francisco location. The first class will be held on January 26th 2012. For more information, or to register, please visit their site.

Thank you all for your continued support and interest. As before, I am interested in any feedback or questions you may have for me. Happy parenting!

- Naomi

5 tips for avoiding the biggest mistakes parents make in the first 2 years.

Making the right choices for your baby's safety and proper

development is the first priority of nearly all parents. However,

there is so much conflicting advice out there, and so many

different philosophies on how to raise your children, it can be

very overwhelming. Many parents find themselves just winging

it as they face the small day-to-day decisions, and that is

where some of the biggest mistakes can be made. Here are a

few common mistakes that parents often make, so you can

watch out for them.

1. Too much T.V.

I used to be a great fan of the "Baby Einstein" videos, and

generally scoffed at the idea that a little T.V. now and then

could be harmful to babies. After all, T.V. today is much

different than it was when I was a kid, the educational aspects

seemed to outweigh the idea that T.V. could be harmful. That

was before the latest study came out showing that babies who

were exposed to T.V. on a regular basis during their first year

displayed a significant developmental delay in many areas.

Most notably, their social development was affected. I have

seen myself the positive effects on a borderline-autistic toddler

who had T.V. removed from his routine. The social skills

flourished and the delays in his gross motor coordination also

dissipated. I highly caution parents against falling into this bad

habit, the effects on your baby are likely to be negative and any

potential positive benefits are generally over estimated or

non-existent.

2. Weening too early.

This is a difficult one, because there are often reasons both

personal and physical why a mother must help her baby ween

early. However, whether your baby is breast fed or bottle fed and

whether she eats breast milk or formula, most of her nutrition is

going to come in fluid form for the greater part of the first 2

years. Even after she is consuming three or more regular meals a

day, a baby's digestive tract is not strong enough to break down

many foods. Even when you puree table foods, they will only yield

a fraction of their potential nutrients to an immature digestive

system. I recommend that parents always feed their baby a bottle

first and then top off with the solid foods, instead of allowing

your little munchkin to fill up on indigestible roughage before

trying to squeeze a little nutritious breast milk or formula in

afterwards.

3. Unsafe teething toys.

A baby will chew on anything. From a pinky to a pencil, everything

is fun for him to munch on. But there are many common things

that a parent might want to think twice about before allowing in

their baby's mouth. The number one things ironically, are fingers,

yours, or other peoples, especially children's. Hands go

everywhere, they touch everything, and they get washed way too

rarely. Make a habit of asking visitors to your home to wash their

hands as they enter, and be sure to always wash your own hands

when you get home. Carrying a bottle of hand sanitizer with you

is another good tool for keeping yourself baby-ready. Another

terrible chew toy is a key ring. Keys are filthy. They have many

crevices where germs can hide, and no one ever washes them.

However, babies love to chew on the cool metal and shake them

to hear the jingling they make. I highly recommend using a

sterling silver multiple-ring teething ring in the place of a key

ring. Watches, necklaces and other jewelry are also terrible choices

for teething toys. Jewelry, even if it is well-made, is rarely made

strong enough to hold up to the drooling, shaking and chewing

abuse that a baby can put it through. Besides the risk of illness

from the types of germs that might be hiding in the crevices of

your jewelry, the main risk is that your jewelry might come apart

and become an immediate choking hazard. Beaded necklaces are

at an especially high risk for this problem.

4. Too little sunshine.

From the moment your little butter cup takes her first stroll

outside you will probably find that you have suddenly become

hyper-aware of the amount of sun exposure she gets. Though

many pediatricians do not recommend sunscreen for infants,

others prescribe the liberal application of sunscreen from the

first month on. Many parents end up covering their babies from

stem to stern with layers of cloth and sunscreen any time they

might encounter a drop of unfiltered sunlight. The problem with

this is that the best source for vitamin D is from sunlight and

vitamin D is a wonderful mood booster and sleep regulator. As

babies become more and more shielded from the sun, reports of

sleep problems continue to rise exponentially. While you do want

to avoid burns at all cost, gentle exposure to indirect sunlight is

wonderful for your little sun bunny. Practice moderation, and use

common sense, but do regularly give your baby a dose of the

sweet warmth of natural light. You'll both sleep better, and feel

better.

5. Not enough rough-housing.

While, like anything, physical play can be taken to the

extreme, regular tossing, swinging and rolling of your baby

after 2 months has enormous benefits. While your baby is

becoming aware of his position in relation to the world he

will also be developing his sense of balance and a rudimentary

grasp of general physics principles. Of course this can also be

called becoming sturdy, but whatever you call it, it is an

important part of physical development. Fathers are generally

very good at engaging in this type of play, but mothers and

other caretakers can do it just as well. I recommend that this

type of play be done over soft surfaces, like carpets and

blankets, and that the delicate nature of your baby's joints be

considered. But as long as you are safe, this type of fun is

healthy and very beneficial to your little gymnast.

One mistake that I don't have an answer for is the tendency of parents

to beat up on themselves for every mistake that they make. Give

yourself a break, and try not to let every little thing that you wish you

had done differently keep you up at night. Parents today are some of

the most well educated and responsible people ever to raise babies in

this world. By all means, educate yourself, and do the best you can, but

always remember that babies are resiliant and as long as you are giving

them love and doing your best, they will probably be okay. If you have

found these tips helpful, please forward them to any new or expecting

parents you know. Questions, comments and suggestions are always

welcome. Happy parenting!

5 tips for infant acupressure points.

Acupressure is an ancient form of natural healing that uses pressure applied to certain spots on your body. Most acupressure for adults uses intense pressure over several minutes, but for babies this is way to rough and invasive. However, there are a few places that you can use gentle pressure to help remedy some everyday troubles. For babies under 3 months very gentle pressure should be used for a total of only about 10 to 20 minutes a day. Just a few seconds of softly pressing on each point every few hours should be sufficient. In addition to these five acupressure points, I have listed some more for reducing your baby's fever in another post. Acupressure treatments should only be used in addition to the medical advice of your pediatrician, not as a substitute.

1. Congestion relief points.

When your baby is stuffed up it is one of the most miserable things in the world. She can't eat, can't sleep and can't suck on her pacifier. While using a little saline water and a suction bulb is a great way to remove mucous from her nasal cavity, the swollen tissue that is constricting her ability to breath through her nose is the real issue. Just next to the largest part of each of her nostrils is a pressure point that helps reduce inflammation of the nasal passages. Simply place a finger on either side of he nose at the widest part, and gently massage in a circular motion while counting to 10. This should provide her with some relief immediately, and help to resolve the underlying cause of the inflammation more quickly. You can use these points up to 6 times in a day, spaced a couple hours apart.

2. Cough suppressant points.
Sometimes, even though your baby seems to be fully recovered from an illness, a nagging cough will keep bothering your little Snuffleupagus. This cough is usually a dry hacking one, but even if it is a bit croupy these pressure points can offer a little bit of relief. These pressure points are located on the top section of your baby's index fingers just above the knuckles. Do not pinch when you apply the pressure, just holding onto your baby's fingers will be sufficient. Try to hold on for about 5 seconds whenever your baby has a rough bout of coughing. The cough should be significantly calmed while you hold his fingers, and the duration of the cough over all should be reduced significantly.

3. Teething pain relief points.

These pressure points can be used for pain located anywhere on your baby's head, but they are especially helpful for teething pain. These points are located on the largest part of the palms of your baby's hands near his thumbs. You can press on one or both of them, with a gentle massaging motion for about 10 seconds at a time every two hours or so. This should not only help reduce the pain in your baby's gums, but also reduce the volume of extra saliva. Since extra saliva is often a cause of facial rashes, diarrhea and diaper rash, even if your baby is not in obvious pain you may want to use these pressure points to help reduce your little geyser's production of excess saliva.

4. Sleep inducing point.

This is by far my favorite pressure point for babies. It is one of the most effective acupressure points for infants that I have found. If you are trying to soothe your baby to sleep, and you have addressed all of the usual causes for wakefulness (hunger, diaper, warmth, gas and burping), try this pressure point. Between and slightly above your adorable insomniac's eyebrows on her forehead is what I like to call your baby's "sleep button". Just a soft stroking touch for anywhere between 10 and 20 seconds will prompt your baby to relax and close her eyes. Even if she does resist and fight the relaxation, in a few minutes after you stop she will most likely succumb to her exhaustion.

5. Fever reduction points.

To help reduce your baby's fever, you can try these pressure points located at the base of each of your little angels thumbnails. A gentle non-pinching, grasp of the thumbs for about 10 seconds every 2 to 3 hours throughout the day should help bring down your baby's fever faster and more effectively than simply waiting it out. Though I have several other tips for reducing a baby's fever that I personally prefer, when I need to try something extra, these pressure points are a good thing to try. There are also three more points for quickly lowering dangerous fevers in another post.

Though infant acupressure is lesser known, it is a great tool to have in your bag of parenting tricks. The wonderful thing about these pressure points is that they do not go away, they grow with your child, and you can use them as long as your sweet little panda will let you. I still use the sleep button, cough suppressant and the teething points on my son who is now 2. If you have found these tips helpful please forward them to any new or expecting parents you might know. Questions and comments are always welcome. Happy parenting!

By: Naomi Tripi
http://tripibabytips.blogspot.com

There is a NEW post from NAOMI up today (9/5/14)! Check it out HERE.

5 tips for natural teething remedies.

It happens to every new parent. You just got things settled, your baby is in a great routine, when out of the blue... teething strikes. Yikes! Teething! Whether that image brings up crying babies or painful nursing it's not a pleasant thought. Some types of discomfort that often accompany teething are: fever, diaper rash, facial rash, excessive salivation, upset stomach and, of course, tooth and gum pain.

Now there are as many treatments for the tooth and gum pain as there are stars in the sky (I didn't count, but it looked like it was ballpark). But with all of the concern about problems with plastics, chemicals and choking hazards, it is very difficult to know where to begin looking for safe and effective methods for helping your baby feel better. Here are 5 tried and tested techniques that I trust, which use no harsh chemicals and are completely natural. Today I am including some links to a few sites where you can find the products that I am talking about, these are not solicited or paid endorsements, they are simply sites that I trust to provide quality products. You might also be interested in trying my acupressure point for teething pain.

1. Sterling silver or stainless steel teething rings.

There is a reason that key-rings are the unofficial teething toy of the known universe, babies find the feel of smooth cool metal on their gums unquestionably helpful in reducing inflammation and pain. However, key-rings are full of sharp edges and germ-filled crevices that make them less than ideal for your baby's safety. Substituting a classy and safe sterling silver ring is a great option. I recommend getting at least three, and have two chilling in the refrigerator while your baby chews on one. There are many beautiful designs, some more affordable than others. I personally like the multiple-ring styles.

2. Cool food teething sticks.

Whether you use a refrigerated bagel, carrot, cucumber or celery there is one important safety consideration to keep in mind with this technique. Do not let your baby chew on these things without your supervision. Any kind of food, no matter how soothing and comfortable for your baby to use, will eventually break down, and not always into easy-to-swallow portions either. To play it safe it is a good idea to use a mesh fresh food holder. The carrot is probably the best teething food before your baby has any teeth, but after those chompers pop out, it becomes a risk for choking. I personally like the celery the best, because even when it starts to break down, the thick fibers running the length of the stalk prevent any separating chunks from being too big. I recommend using older, wilted celery (still refrigerated and cold) because it has a more rubbery texture and is less likely to break off into chunks than if it was fresh.

3. Amber bead necklaces.

It is easy to come across criticism for this time-honored natural technique from those who haven't tried it, but if you are looking for a disappointed parent who doesn't believe it is effective after having tried it, you'll have a hard time finding one. The criticism focuses on the fact that the amber beads are choking hazards if separated from the necklace, and that the necklace itself is a choking hazard simply by virtue of the fact that it encircles the baby's neck. I have a solution for these issues though, take your amber necklace or bracelet and wrap it around your baby's ankle. Put a sock on over the beads to hold them in place next to the skin, and away from your baby's mouth. If your baby is at the "taking-off-my-socks-and-sucking-on-my-toes-is-the-funnest- thing-in-the-world" stage, simply put on a pair of footy-pajamas over the socks. You can find beautiful and natural amber necklaces for yourself and your baby here: http://www.amberartisans.com/ . I recommend buying two so one can be warming up in the sun while your baby is wearing the other one. Try to always warm the amber in the sun for an hour or two before letting your baby wear it because this softens the amber and mobilizes the oils that will help sooth your baby's pain.

4. Clove oil.

This natural local anesthetic is very potent and should be used with great care. One drop thoroughly diluted in 1 tsp olive oil should last for at least 8 applications. How you apply it is to take the mixture of olive oil and clove oil and dip a cotton swab into it, then quickly and carefully rub the cotton swab over your baby's gums. The clove oil has a nasty taste to it, so a quick feeding right afterward could help clear your baby's palate. It is very important not to over-use this mixture. It should only be applied about 4-6 times a day, and the best time to use it is at bedtime. A quick application before naps and night time sleep numbs the pain just long enough for your baby to fall asleep more easily.

5. Wooden teething rings sealed with beeswax.

Natural wooden teething rings which have been finished without the use of any harsh chemicals are one of the best things for a baby to chew on. If you place a wooden ring in the refrigerator in a small dish of water, it will stay cool for longer as your baby mauls it. One added benefit of the wooden ring is that you can wear it as a bracelet, and hand it to your baby as needed so that you don't have to spend 10 minutes searching the depths of the diaper bag for it. I do think that after your baby has gotten some teeth this style of teething ring is slightly less safe. Once your baby has teeth she can scrape away at the smooth surface, dig into the wood and possibly get a splinter. If you notice any cracking or scraping, remove or replace the ring right away. The wood used in most wooden teething rings is high quality, and the potential risk is a very small one, but if there is a drawback to this method, that's the only one I could think of.

http://milagrosboutique.com/2007/11/29/non-toxic-maple-teething-ring/

No matter how you choose to help your baby get through the most painful moments of teething, they are going to want to chew on something. Hopefully these natural options can give you some ideas for what will work best for you and your little drool-factory. If you have any questions or comments don't hesitate to leave them, I'd love to hear your thoughts. And for my special Tripi's Tip of the Day check me out on everythingmom.com! Happy parenting!